Georgina Townsend

Georgina is a member of the British Association for Nutrition and Lifestyle Medicine (mBANT) and the Institute for Functional Medicine (IFM). She has a PgDip in Nutrition Science & Practice and a BSc in Biomedical Science. Georgina founded NuMindSet Nutrition in 2020. Prior to becoming a Nutritional Therapist, Georgina worked in large corporations across the world and existed on a typical Western diet. Consequently, she has first-hand experience of the impact nutrition can have on mental health, energy levels and resilience to stress. Georgina considers good nutrition to be one of the cornerstones of human health and fundamental to mental wellbeing. She is passionate about re-educating people about nutrition and how it can be used in disease prevention. Many disease states, including mental health and degenerative brain disorders, are driven by environmental factors including poor diet. Georgina hopes that by working with others to re-think their nutrition she can help many to avoid unnecessary lifestyle related diseases.